Read Galatians 5:16. Since the Holy Spirit makes us alive, why do we still struggle with sin?
Look at your answers from the past few days, where do you need the Spirit to work the fruit of self-control in your life?
Besides the Holy Spirit, who in your life can encourage you and hold you accountable in improving your physical blueprint?
Read Exodus 34:21. Why did God create us with a need for rest?
Where do you find it challenging to rest?
If you could improve one area of your rest and sleep, what would it be?
Read Deuteronomy 8:3. How has God been teaching you to trust His provision?
When you eat today, take time to give thanks for the food God provides and to teach you to trust Him to provide all your physical needs.
If you could improve one area of your diet, what would it be?
Read 1 Corinthians 6:19-20. How does the value God places on your body influence how you see your physical health?
If you were to improve one area of your physical life, what would it be?
Read 1 Timothy 4:8. Do you tend to spend more time focusing on physical health or spiritual health?
As you pray about your mind, your body, and your spirit, what is God saying about your life?
The Drive-Time Audio for this week is “How to Put First Things First” by Chip Ingram.